Emotional Freedom Technique
... New, Radical, Rapid ... and Startlingly
Effective
EFT is a simple to learn, gentle and non-invasive technique that can release
negative emotions and bring permanent release from many physical and emotional
problems in MINUTES. It is painless, has no known side effects, is usually
permanent and, at times, little short of miraculous.
EFT works on a wide variety of
issues including:
EFT can work on virtually anything - both physical
and emotional.
SUCCESSES
The EFT website (www.emofree.com) lists
many case histories of victims of rape and traumatic accidents, as well as
Vietnam veterans who have been helped using EFT. My most recent successes
include curing a lady's exam fears, quelling another lady's cigarette cravings
to help her to stop smoking, and eliminating a gentleman's panic attacks about
an endoscopy he was about to undergo. This worked so completely that he
went through it without any anaesthetic or anxiety at all. All of these in
just one session!
Soon after learning EFT, I worked with a
group of 8 trekkers walking along high altitude mountains in Peru, ALL of whom
had their fear of heights cured; cured a lady of her chocolate cravings in
minutes, and had a gentleman whose driving test anxieties evaporated so quickly
he was left gasping in amazement. One lady on a recent training course
could hardly move her upper body and neck and had constant pain for five years.
After ten minutes of EFT she was dancing around the room - totally pain free!
It is not uncommon for longstanding phobias
or chronic pain to be released entirely in one session of treatment.
Similarly, psychological pain such as anxiety, depression and addictions caused
by traumatic incidents or childhood memories can be relieved in a single
session.
Experienced practitioners usually claim an
80% success rate using this technique, which can be combined with other
approaches. As the technique is so simple, it can be taught to anyone to
use as a self-healing tool for any issues in their lives. It thus becomes
a method of EMPOWERING people to take control in any negative situation.
SO WHAT IS IT?
EFT is relatively new to
the UK having been developed in the US and has its roots in Applied Kinesiology.
It is a process that involves tapping on energy meridians whilst tuning into the
issue. This means that whilst the therapist taps on various points on your
body, you will be asked to repeat out loud certain phrases relating to the issue
being worked on. Usually, the negative feelings you have been feeling
begin to reduce and often dissolve away completely, leaving you free. This
may sound strange, but it really does work!
The basis of EFT is that the
cause of all negative emotions is a disruption in the body's energy system.
EFT balances the body's energy system, removing any disturbance to the energy
flow. It has been called a psychological version of acupuncture.
In March 2003 I was fortunate
to attend an advanced training course in California with the creator of EFT,
Gary Craig. The work I do now with EFT is amongst the most advanced in the
UK. A visit to the EFT website is highly recommended. Click on the
link below for further information.